Mommy & baby safe beauty (this summer)

When it comes to caring for baby, you also have to care for yourself. That means making sure that the way you look and feel is as non-toxic as possible. As a mother, or mother to be, what you put on your skin comes in constant contact with baby – from kisses to breastmilk. So what can you do to ensure that you and baby are safe without compromising your favorite beauty products? These brands have found the answers!

OSEA – Osea believes that non-toxic skincare is vital for long-term health, beauty, and radiance. These lucious products are powered by plant-based ingredients so effective they eliminate the need for harmful synthetic ingredients entirely. A top pick for mommys and mommys to be – expect 10/10 skincare without synthetic ingredients or chemicals. My current favorite is their Hyaluronic Sea Serum – lightweight, non-greasy moisture boosting serum smoothes wrinkles & fine lines and replenishes dry, thirsty skin. Hyaluronic Acid attracts up to 1,000 X its weight in water, strengthening the skin’s moisture barrier for visibly improved firmness and elasticity….say goodbye to that lack of sleep tired mommy skin with natural hydration!

ILIA – Ilia are carving out a new path in beauty, by balancing safety with product performance, choosing clean, effective ingredients that work. With roots in organic bases, vivid color, and active botanicals, it’s makeup infused with skincare. These products are made to enhance natural beauty in a natural way and are a go-to for moms who don’t have the time for a ‘ten step’ result and also want that natural glow without compromising what they are putting on their skin. This summer I am loving Ilia’s True Skin Serum Foundation and their Liquid Light Liquid – a unique gel based formula that illuminates, and gives a natural dewy finish to the skin. For a multi use pop of color with a lush scent, try their Color Haze  – a cleanly formulated cream based formula for cheeks and lip that can build in color intensity, or blend out to a soft wash of color. Products have no silicone, gluten, parabens, phthalates, sulfates, synthetic fragrances or synthetic dyes. 


VAPOUR – Vapour Organic Beauty was founded with the principles of performance and purity as first priorities and their makeup contains only natural, healthy, minimally processed ingredients: a minimum of 70% organic ingredients with the remaining 30% comprised of mineral pigments and essential oils. Their on-the-go multi use style sticks are wonderful for moms who need a beauty fix they can take with them, that is not harmful to them or baby. For the summer season, their Runway Mini collection is a must including everything you need to BYOS (stylist) using their bestselling Aura Multi Use shades for warm skin tones and cult-favorite Halo Illuminator..and it all comes in a gorgeous Artisan Makeup Bag.


HERBIVORE – Looks good, smells even better and is 100% safe for mommy. On top of all that every ingredient that Herbivore includes in their products is there for a specific therapeutic reason using highly concentrated, and effective formulas, created and tested on real people — never on animals and always from scratch. All of Herbivore’s products have an emphasis on organic, high quality, and food-grade ingredients and are ethically source the finest raw natural materials the earth has to offer. Aside of the fact that it has the same name is my daughter (Coco Rose) it’s also my favorite line of products at Herbivore. The CocoRose Lux hydration trio has it all for mommy – body polish, rose mist and lip conditioner that is like a sugary rose treat for mommys on the go. Other top choices include their Soaking Salts sets (for mommy relax time) and face oils like Orchid Oil that smell like paradise and provide protection against the visible signs of aging. 


PLUME – hair and lash science – As a mom, having time to put on a full face of makeup isn’t really a reality. However, if you are going to go naked faced, at least keep your brows and facial hair in check. Plume’s pomade and precision brush (100% vegan and cruelty free) promotes the growth of your brows while adding definition and color to your best feature. Their  Ash & Brow Enhancing Serum is also specially formulated by a master cosmetic chemist to promote the longevity and fullness of lash & brow follicles.  These combined with a set of their Precision Tweezers and your brows can take on anything the day throws at you!

to me

Making summer travel easier for parents…some tips!

Let the kids help plan travel

It’s certainly one way to avoid problems – let the kids plan the family vacation. Have them decide where they would like to go and what to see. Maybe they would like to stay in a tree house, or see the world’s largest ball of twine. If you provide a map and a little information, you can let them have some input into planning a road trip. If you’re thinking of a beach vacation, most all-inclusive resorts have kids’ programs where they can learn to surf, snorkel or sail. This gives parents a little time to themselves.You can use a travel booking website to find deals and have the kids look through ideas with you online!

Time is key

When it comes to summer travel with family, time is your most valuable asset. If you’ve traveled 10-plus hours and only have a few days to explore, don’t try to do it all on your own via google, especially when you have kids. You’ll most likely end up in touristy areas, waiting in long lines or even worse: a big red bus with 85 other tourists doing the same thing. Instead, pay a little extra and find a local agency who can create experiences that save you time.

Choose easier destinations with a bit of everything

Look at destinations that aren’t as ‘wild’ but respectively have a bit of something for everyone; consider a resort or resort style city like San Diego (zoos, beaches, bars.) Choose places and are easily accessible from the USA or even within it. Less is sometimes more; Instead of trying to see the top 20 best sites in a city, focus on strolling the streets and picnicking in a park. Over plan meals and under plan the schedule.

Get Finances Straight

Plan well ahead, sometimes 9 to 12 months in advance to get the best rates and availability. Airline companies will run flash sales months in advance. Taking advantage of these sales will expand your budget for hotels and tours. Also, be clear about budgets especially when traveling as an extended family with different budgets. Work with a tour company or travel agent and ask to pre-pay for as much of your trip as possible. This will allow everyone to relax and be on vacation with no worries about compounding expenses.

Prep well and pack smart

Pack the bare minimum when you travel with kids because you can always buy what you need in your destination. Roll clothes and stuff socks and underwear inside shoes. Wear your heaviest clothes on the flight. Encourage kids to choose and pack their own clothes to minimize complaints and to teach travel skills. Select versatile and comfortable clothes and color-coordinated separates so if something gets dirty you only have to change part of the outfit. And pack bags with what is needed first on the top — a change of clothes for dinner, pajamas, or what is needed during the day including a change of clothes in case of accidents

What being a NICU mom is really like – as featured in Parents Magazine

I delivered my baby girl two and a half months before her due date. The NICU became my everyday reality for six weeks. It was odd, surreal, and completely out of my control.

“You have a fever of 105!” the doctor exclaimed. I was sicker than I realized. And yet, all I could think about was seeing my newborn baby, who was born two and a half months before her due date. That was my first taste of motherhood, that moment I realized I wasn’t thinking only about myself anymore.
Almost two weeks earlier, I had gone to the hospital with what I thought was a backache. The pain turned out to be early contractions—I was 27.5 weeks. Doctors worried I had placental abruption, a rare but serious complication where the placenta detaches from the uterus. I was put on hospital bed rest and waited to see if I would stop bleeding and contracting, or if my little girl would have to be delivered.

They were some of the longest days of my life, essentially going into labor every night and fighting through each day to keep my baby inside me. But I tried to focus on the positives and block out the negatives. Every day, I was greeted by nurses who checked on me almost every two hours. I made friends, I had things from Amazon and Seamless delivered to my room, and I even participated in crafts. I also made daily walks down my one corridor, gripping onto my IV pole, to see the new babies, all the while knowing my little girl would not make it to full term.

My thoughtful younger sister even surprised me with an impromptu pregnancy shoot in the hospital, dragging a light reflector, a bag of wardrobe changes, a photographer, and even my dog in tow, to capture my pregnancy. She knew I would likely not be able to go home until after delivery.

After 10 days, a myriad of drugs, IV drips, magnesium, and steroids, the fight came to an end and my little girl decided enough was enough—as did my body. Within a day, I dilated past the point of no return, and at 6:10 a.m. delivered my 2.9-pound baby. The doctor said my placenta had completely fallen apart inside me.
I remember when my daughter came out, she cried and was breathing on her own, which was an incredible relief. But all I had was a quick glance; I didn’t get to hold her. She was quickly whisked off to the neonatal intensive care unit (NICU), and I was left to process everything for the first time.

The NICU became my everyday reality for six weeks. It felt almost like I was working as a nurse even though that wasn’t my job. It was odd, surreal, and completely out of my control. But I was not alone. Each day, I watched mothers walk in dazed, confused, crying, laughing, smiling, or sleeping slumped in a chair, as their babies sat in little boxes.

A strange part about having a NICU baby is how people react. The corridors of the postpartum area are usually filled with visiting families, balloons, and baby giggles, but when I arrived, that wasn’t quite the case. No one really knew what to do, bring, or even if they should be happy for me or feel bad.

See Parents.com for full article.


Art Bar, Boston

Set on Cambridge’s Charles River – Art Bar is a hidden hotspot for an al-fresco brunch, bar-bite and cocktail, or even a romantic dinner. Attached to the Royal Sonesta, Boston, you might be suprised to find this little gem. ArtBar’s creative, seasonal, American cuisine includes ingredients that are native to the region and New England area. Dishes such as their (jumbo lump) Crab Cakes with spicy remoulade or their Lobster Roll with lemon aioli – set the tone for the best of Boston. 

Dishes are beautifully composed using both seasonal and regional ingredients, perfectly accommodating everything from a quick bite to a happy hour repast, a romantic dinner or a communal feast with friends. Surf and turf are both on the menu, but not to miss are the Pan Seared Sea Scallops with sunchoke puree, shaved radish, snap peas, pancetta crumbs and micro herbs. And did I mention they also have a vegan menu? Yup, serving everything from vegan tacos to burgers and desert (their Coconut Milk Ice Cream – with vegan peanut butter cups – is to die for!)

Prefer to visit for brunch? No problem; brunch is served Saturday & Sunday, 11:00 am – 3:00 pm, where you can find everything from Eggs Benedict to Smoked Salmon Avocado Toast. 

ArtBar is proud to be named one of BostInno’s 50 Best Patios in Boston and was included in NECN’s Boston’s Best Patios segment. ArtBar was also named one of the best for outdoor dining in Cambridge by Zagat. It’s certainly worth a try if you are in the area!

Traveling with children; keeping safe amongst the measles comeback

As a new mother, even as a travel expert, traveling with my baby can be a scary proposition. Generally speaking one can base travel risk on vaccinations but occasionally something slips through.

As of April 25, the number of measles cases reported in the United States hit 695 — the highest number in a year since the disease was eliminated in the country in 2000, the CDC said. Worldwide, the number of cases in the first three months of 2019 were triple the amount recorded in the first three months of 2018, according to the World Health Organization.

So what does this mean for babies and young children traveling? In a normal scenario, children first receive the MMR vaccine when they are between 12 and 15 months old. A booster is given when the child is between 4 and 6 years old. The CDC recommends that babies between 6 months and 11 months receive the vaccination before international travel or if they are in a community that is affected by an outbreak.

Infants younger than 6 months are not given the MMR vaccine, because it is believed there are still antibodies present that have been passed on from the vaccinated mother in the third trimester. Because the MMR shot contains a live virus, the antibodies would make the vaccine ineffective.

What can you do as a parent?

1) If a child has not been vaccinated, is older than 12 months and international travel is planned, the initial MMR shot and a booster can be given within 28 days of each other. Traces of immunity are detectable within a few days, according to the CDC, and a person can be fully protected within two to three weeks.

2) If a child cannot be vaccinated due to an immunosuppression, the CDC says, travel should be delayed because the child is more likely to experience severe complications if they get the measles.

3) If the baby is too young to receive the vaccination or wasn’t able to as an infant, you can help minimize the risk of infection by – washing your hands for at least 20 seconds, avoiding crowded places, keeping your child away from people who are visibly sick and putting a cover on an infant car seat and putting surgical masks on older children.

4) Mothers who are nursing should consider continuing to do so through the trip, because breast milk contains antibodies.

No matter where you are traveling or the age of your child, be sure to double check with your pediatrician before embarking on any lengthy or long distance trips. It is always better to be safe than sorry!

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Starter Mommy Kit

I have finally landed back on my feet at home with my 2 month old and, but I couldn’t have done it without the help of a few very trusty products, which have been getting my through the ‘starter’ mommy days. Below I share some stand outs!

Sleep sacks Gunamuna Sleep Sacks are great and are a lifesaver both for chillier nights and for stroller rides. Acting as a baby sleeping blanket, these zip up around the baby but only to the chest, leaving a safe space for the baby to breath and move their arms. Soft, warm and easy to use – these will make your life easy when it comes to having the baby safely snugged.

Dress up clothing – It may be hard to imagine that you will have an excuse to dress up while your slumping around the house in milk stained jeans and diaper cream, but there will most likely be at least one opportunity to dress up your baby in the early months, even if just to take pictures. Feltman Brothers does a beautiful job of vintage-style baby clothes that are elegant and classic, and can be passed down through generations.

Baby bath – When it comes to bathing baby, the task can seem somewhat overwhelming to new parents. Stokke makes it easy, creating pieces like their flexi bath – a foldable baby bath suitable from birth to four years. The space saving design makes it easy to store and convenient to use at home or when traveling, and has features like the  heat sensitive drain plug. The plug works by turning colors, giving parents a visual cue, letting them know that the water temperature is getting warmer and needs to be checked.

Vitamins Wellements range of products provide supplemental vitamins and minerals, all while easing parents’ worried minds. All products are certified-organic and preservative-free, providing clean products for your little one and piece of mind for you.

Bottles – Even if you eventually decide to breastfeed, you will likely still need bottles at some stage and Dr Browns range really do the best job a bottle can do. Thier natural Flow® Options+™ Anti-colic Baby Bottles work best with the vent system in place but also provide an option when baby’s feeding develops to remove the vent. The best part is that their bottle nipples feature their own venting system that offers a feeding experience similar to most nipple-vented bottles.

Mommy makeup – If you’re anything like me, you love kissing your little one as much as possible…. but for affectionate and breastfeeding moms alike, you want to be careful what allergens could affect your baby. During my pregnancy I did some research into clean makeup brands and found ILIA Beauty. From concealers to tinted lip conditioners and multi sticks (one stick that does cheeks, lips and even eyes) they have you covered, both in convenience and organic clean ingredients that are safe for you and baby.

Swaddles and wraps – If you are considering purchasing these, Solly Baby wraps give you and your little one unparalleled closeness and comfort. The easiest babywrap for the coziest babywearing experience, their products are made from sustainable fabrics, environmentally-friendly dyes and Certified Lenzing Modal. Their wraps, swaddles and even sleep sacks, look and feel the part of a conscious yet comfortable mother.

The Hospital Bag

Those who are expecting might just find that the most important trip they eventually make is – to the hospital. Whether your delivery is planned or your baby comes when you least expect, it’s wise to have that bag ready to go. So what kinds of items should it include?

The bag itself – You can use just any old bag, but it needs to be compact, light and easy to grab when your rushing out that door to the hospital. Dange Dover does a range of really cushy, easy to pack bags with mini pouches and compartments inside that can keep all your goodies organized. Size wise, a good option is their London Carryall which does just that – carry all – oh and look good too.

Hospital Gown and Nursing PJs – I love the look and feel of Kindred Bravely’s Nursing and Maternity Lingerie Gown  – fun, fresh, flattering and feminine, it features a flattering empire waist, which allows room and conceals, easy clip down cups and a built-in bra offer light support for nighttime baby feedings. The same brand also does a Labor & Delivery Gown for $29.99 that comes in a variety of colors, so you can bring your own flare to the hospital.

Water Bottle – styrofoam cups aren’t the best for you or the environment but they are still the ‘go to’ for most water you get in hospitals. Opt instead to bring your own aluminum or bamboo bottle. Keeping cool and hydrated during delivery is key, so for something that insulates well consider Cornickle’s line of water bottles that are both nice to look at and a dream to drink out of.

Treats – Your’e having a baby so you should be allowed to treat yourself. However, choose options that will either aid in your delivery (think candy you can suck on) or snacks that pack some nutrition or energy. I love Hail Merry’s Bites made with shredded coconut, organic virgin coconut oil and heart-healthy fats from nuts.

Slippers/Slipper Socks – You will want these when walking around the hospital or even your room. Kindred Bravely does some super cute ones with fun inspirational quotes to make you smile and feel like a strong mama!

Cremes and Calming Oils – I am a big fan of aromatherapy during pregnancy. Hatch’s Pocket Spa Trio for $68 is a great way to carry a mini spa of ‘mama to be’ blended oils (ginger, eucalyptus and lavender) that do everything from energize to relax or aid sickness.

Making the most of the 2019 holiday weekends – MLK, Presidents Day & beyond….

Winter is in full force and there is nothing like travel to brighten the longest, darkest days of the year. It may be time to take advantage of the upcoming vacation days around Martin Luther King Day and Presidents Day.

According to flights tracking apps like Hopper, most Americans tend to take two to three trips each year, often around holiday weekends – but holiday weekends can also be the most expensive times to book flights. However, if you’re thinking about a winter getaway around the upcoming MLK Day weekend, you’re in luck – flight prices are low this month, with domestic roundtrip prices averaging $220 throughout January, according to the app. So where should we look?

  1. Sunny Destinations – Right now, you can still score average roundtrip airfares (originating within the U.S.) during MLK and Presidents Day Weekend weekend to sunny destinations such as Los Angeles, Dallas or Fort Lauderdale, for under $300, according to Hopper. Consider LA – with something to do for everyone, from hiking to biking to surfing and site-seeing. Even there where the sun shines nearly 300 days per year, summer is technically high season which means travelers visiting January – April get both sunshine AND lower hotel prices!
  • International Spots – Some international flights to London, Paris or even Vienna are also seeing good deals, with round-trip airfares running as low as $500. Austria makes a great affordable winter vacation spot to hit the slopes, especially with Euro tour operators like Contiki (running weeklong ski trip starting at $685 – including accommodations, day trips, and most meals.) Explore Christmas Markets, ice skating rinks and more in their genuine setting.
  • Winter Destinations – There are places where winter is still in full force, but that offer the best of it. Nevada (flying into Las Vegas can still be found for holiday weekends for under $300) is an affordable winter vacation spot that sees mild weather and offers a variety of activities, from casino-going to outdoor activities like hiking and skiing. And according to Kayak, traveling and staying in destinations like Denver in 2019 may also be up to 55 percent less expensive than the average trip cost in 2018.

But prices like this won’t stick around since jet fuel prices are expected to rise. 7 percent in February (to $235) on average and will continue to gradually rise through May. So get booking!

Pregnant paradise at home; creating your ultimate ‘zen’ retreat….

As much as I love getting away, it isn’t always possible for moms-to-be (especially towards the end of your pregnancy.) However, using some of my favorite products, I have found a way to create a personal retreat right in my home…..

Candles – There is no better atmosphere setter than a candle, and not just any candle. I am very particular about scent and aesthetic in my home. Alixx Candles candles artisanal craftsmanship, European elegance, and a refined sense of calm. Hand poured with delicate and refined French parfums, each scent transcends to the most beautiful and fragrant places in France. The artisanal glass vases in which the candles sit are mouth-blown in Europe and are in themselves pieces of beautiful art that smell and look wonderful.

Natural oils – Everyone has their own version of what oils or creams prevent stretch marks, and while there is no real sure answer, you can help your skin by keeping it supple and hydrated. Opt for the natural route (for you and baby) and pick up some products from Skinny and Company’s chemical free Raw Beauty Line. Raw Beauty will give you everything you need to moisturize, repair, and protect your skin naturally, and leave you smelling better than a tropical vacation!  All of their raw beauty products contain 5 ingredients or less, Chemical Free, and contain 100% virgin Skinny coconut oil.  

Pregnancy pillow – This one I could not live (or rather sleep) without. The Snoogle by LeachCo retails for less than $70 and will literally transform the way you sleep, sit back or relax. If you are like most people, one pillow throughout the night is just not enough. There’s the pillow that goes behind your back for support, the one between your knees for temperature control, the one for your head, and (if you’re pregnant) one more for tummy support. The Snoogle was uniquely designed to support your body from head to toe and make the pillow situation less complicated, and makes sleeping, sitting or curling up to read a book while pregnant, a million times more comfortable.

Essential oils/vaporiser – We do know that many mums-to-be find aromatherapy helpful in easing pregnancy niggles, and calming nerves… especially at a time when your sense of smell is so acute. A vaporizer is a great way to benefit from the affects of aromatherapy in a safe way when pregnant. Oils like lavender and lemongrass are a few of my favorites to set the ‘spa’ mood at home but only use a couple drops of essential oil at a time (they are strong) in your choice of vaporizer….And if you do use them in a bath, dilute the essential oil by mixing the drop with at least a teaspoon (5ml) of a base oil like Grapeseed oil or sweet almond oil.

A prenatal massage – It’s worth treating yourself to at least one of these while your pregnant, as your body and your mind will thank you. Massages are like mini-vacations in themselves but when your pregnant it’s crucial you have one catered to prenatal care, for safety reasons. My local massage spot, Earth and Sky Healing Arts, is the picture of ‘zen’ – not only evoking relaxation and wellness, but also catering specifically to pregnancy needs. Their prenatal catered massages are specifically designed with a focus on the hips, lower back, neck, and shoulders – to help cultivate a centered balanced state in preparation for labor, mentally and physically. Look for a spa location with WELL trained prenatal masseuses, where you can unwind in safe hands.

TRAVEL TRENDS FOR 2019

TRAVEL TRENDS FOR 2019
CLICK HERE FOR LINK TO VIDEO

The rise of the ‘mini trip

Maybe it’s because people are working more hours but it seems travelers are reporting that they plan to take more weekend trips in 2019! Thanks to improvements in flight routes and flight tracking apps – ‘micro trips’ will become increasingly more popular and varied. Go-to tracking apps like Hopper have made it easy for people to book hotels or flights based on notifications and predictions on when and how prices will rise and fall and when the best time to book is. Tools like this are also a great way to explore different destinations and see when and where price wise the best place to go for you is!

The Caribbean and FL Keys continue to bounce back in a big way

Many of the Caribbean islands and the keys hit by Hurricane Irma and Maria are well on way on their way to recovery by now. There are also more flights to these destinations than ever before (from smaller cities like Boston and Denver.) They Keys are a particularly good bet for accessible paradise with something for everyone; take Key West’s Havana Cabana Resort – rich in charm and character where guest can relax and unwind with a midday mojito by the pool, conquer an array of watersports or just explore the colorful, buzzing town on a bicycle or vintage Vespa.

Conscious travel

2019 Should likely see a rise in people’s desire to learn something new while on vacation. Destinations like on the west coast like the City of Los Angeles should be a popular choice offering that California ‘all round vibe’ that includes a variety of experiences for a conscious traveler to experience from sustainable, farm-to-table cuisine to scenic hiking and surfing. Meditation gardens like Peace Awareness Labyrinth & Gardensprovide incredible spiritual retreat, while Bikes and Hikes L.A. offers hikes throughout the day until sunset, to discover some of the City’s most picturesque views. And between Santa Monica, Redondo and Manhattan Beach, travelers will find an array of surf camps to choose from!

Customization and Personalization

Especially technology that can help you keep track of & benefit from airline loyalty programs and offer solid travel hacks from a well travelled community, are on the rise. Apps like App in the Air is personal flying assistant that not only does that but also keeps you up-to-date with your flight: real time status, provides airport tips and in-airport navigation maps, flight profile with all your flights logged. The app works offline (gate changes and flight status updates are delivered via SMS which requires no data roaming).

The rise in the ‘vacation home’

According to a recent survey by Wyndham Destinations, more than half of millennials surveyed said have vacationed in a timeshare and a whopping three quarter said they actually liked it. Nearly half of Americans in general travel as a family and tend to like comfort when they travel like spacious accommodations, consistent service and brand names — all things that timeshares offer. In fact, the number one thing (34%) consumers say make their vacation less enjoyable is a lack of amenities like laundry, a fitness room or pool.  Homes away from home seem to be the future…

Surviving Flight Delays

Surviving Flight Delays

This holiday season I found myself subject to the mass delays surrounding the bad weather front that hit the northeast a few short days before Christmas. Even as a travel expert, I know that no amount of planning can control the weather,. However, there are ways to be prepared for the worst. So with the extra time due to my flight delay/cancellation, I used this as an opportunity to share some a few of my own tips with all the hardworking news networks on site!

Have ‘plan B’ ready to roll

I always keep a list of apps that come in handy in case of delays, especially when it comes to needing to rebook flights due to cancellation. You can’t always rely on the airline to get you on the next available flight, or predict when that will be, so you may need to do your own research – and FAST. Apps like hopper are great to have handy on your smartphone, as they will not only be able to compare what airlines are flying and at what prices, but also track these and can let you know when they go up and down and price and when to book them. Predicting future prices for flights and accommodations with 95% recommendation accuracy sure comes in handy when you have to think (and rebook) fast on your feet.

The Hopper App

Get Travel Insurance

While most travel insurance policies cover overnight stays, medical expenses, delayed or lost baggage, trip cancellations and airline change fees, most people still opt out of the added travel insurance. However, it can come in handy, especially if you find yourself booking a trip close to any major holidays like Christmas. The trip-focused plans are pretty affordable, but if you travel frequently you want to look into getting an annual travel insurance plan so it’s always there.

Pack prepared

If you are delayed for more than a few hours, airlines tend to hand out food vouchers, and sometimes nearby accommodation, but not always – so it is best to come prepared. Some essentials I suggest include granola bars, a water bottle, wet wipes, a blanket, a neck pillow, medicine, chargers, headphones, earplugs, an eye mask, some basic toiletries, and maybe a clean t-shirt rolled up in your bag! I personally love my Dagne Dover – it has a compartment for every item I travel with!

Keep yourself charged up and have offline options handy

There are some great portable chargers out (unless of course you have a ‘smart’ suitcase) so it’s worth carrying at least one power source in case you don’t find yourself near a pug for a while. You may also find yourself subject to slow airport wifi with hours to kill. Download movies and your favorite sitcoms from Netflix and Amazon Play (which are free if you have a subscription) so you can watch them offline during delays and on long trips. 

Stay CALM

This is probably the hardest thing to do – even I still get stressed when it comes to delays and cancellations. If you experience a delay and need to speak with the airline, stay composed and be polite, as remember, they are going to be the ones to get you on the next flight out. After that, find somewhere sit down, call anyone you need to, and wait it out. If you have lounge access, this is where it comes in handy. Remember, if your not flying, there’s often a good reason for it – which can include your safety in the air!